Growing up in Communist East Germany, Cathleen Merkel was taught her value came from doing what others expected of her, working hard and not upsetting the established order of things. Then the Berlin Wall fell, and she grew from a girl into a woman with dreams and passions of living a free and successful life. There was just…

Tommy Breedlove isn’t one to make excuses. Yes, the physical and emotional violence he endured as a boy led him to become violent himself as a teen, landing him in jail for his 19th birthday. But when he was mentored by a fellow inmate and inspired to avoid another trip behind bars, he took responsibility…

Conflict and leadership frequently go hand-in-hand. Add to the mix a global pandemic that comes with stay-at-home orders, shuttered schools and remote working, and millions find themselves living day-to-day in a powder keg of anxiety and stress. How best to navigate this unprecedented confluence of circumstances to minimize its affect on your family relationships and…

For 11 harrowing years, Ed Kressy descended deeper and deeper into the madness of methamphetamine addiction. From believing the FBI was trying to pin the 9/11 attacks on him, to not bathing or brushing his teeth for months, to considering himself married to the voices in his head that tormented his thoughts, his grip on…

She never really had a chance to dream about what her life could be before a tragic car accident at 11 in her native Taiwan left Michelle Kuei with physical and emotional scars that plagued her for 30 years. When her body stopped growing after the crash, her mind started racing with how she would…

Millions worldwide are dealing with fears of the “what if?” right now as the world struggles through the health and economic uncertainties of the coronavirus outbreak. These worries can be upsetting, depressing and even emotionally paralyzing; in fact, one scientific study has determined fear of the unknown can be more distressing than fear of serious…

His father died when he was 9. Not long after, his mother’s drug addiction forced him out of his home to live with his grandparents. Money was tight, school was not his strong suit, and by his late teens Trent Griffin-Braaf was running with the wrong crowd. By 19, he was serving 4-12 years in…

As general manager of Major League Baseball’s Cincinnati Reds, Brad Kullman was living his childhood dream of making a living, and life, in the game he loved. But after being passed over for permanent promotions and finally being let go, he moved past the devastation to realize he was free to pursue a passion that had become…