Want to be a leader known as strong, confident, honest, transparent and secure? Vulnerability can pave your way to all those adjectives — if you employ it wisely. Host Warwick Fairfax discusses with co-host Gary Schneeberger the helpful and the not-so-helpful ways you can be open about yourself. When vulnerability works, they explain, it can…

At 19, Ryan Campbell became the youngest pilot to fly solo around the world. Two years later, a horrific plane crash threatened more than the dream he birthed at 6 to make a life and a living streaking through the skies.

In 8th grade, after dreaming for years of competing in the finals of the National Spelling Bee, Adom Appiah got knocked out of the competition early. Instead of wallowing in the disappointment of that crucible, though, he turned his attention to consoling the other kids who had also fallen short.

It’s hard enough to get through failures and setbacks — we only make them worse by beating ourselves up or trying to move past them too quickly.

It can make a professional paper cut feel like a full-fledged crucible. It leaves you wondering why you and your work are never good enough. But perfectionism, for all its insidiousness, can be overcome.

There never seems to be enough time to finish all your work — let alone think about it, especially when crucibles hit. Harvard Business School professor Joseph Badarocco says that’s because we view reflection all wrong.

She had a great corporate job, doing what she felt called and equipped to do. Then Toni Munoz Kaufman contracted SARS, which nearly killed her and did cost her a lung. As she recovered, she was laid off. But her joyous spirit and wisdom passed down from her father pushed her to persevere and help…

Understanding what science has to say about learning the lessons of a crucible experience — from reframing what happened to embracing forgiveness — can be an overlooked key to moving past the pain and toward healing and significance.