Have you ever thought your life would be grand if … fill in the blank? Dov Baron helps people move beyond those if-onlys.

As we wrap up six weeks of exploring what resilience is and how to build it, BEYOND THE CRUCIBLE host Warwick Fairfax and co-host Gary Schneeberger discuss the insights and inspiration offered by guests Stacey Copas, Katie Foulkes, Heather Kampf, Lucy Westlake and Dr. Craig Dowden.

Dr. Craig Dowden describes his coaching practice as bridging the gap between what science knows and what leaders do.

Seventeen-year-old Lucy Westlake is an accomplished mountain climber (she started at age 7) who is the youngest female to have ascended the highest peaks in all 50 U.S. states. But you can’t have a peak without a valley.

It was moment seen by tens of millions of people across the globe thanks to a viral video: Heather Kampf falling during the final lap of an 800-meter race in college, then springing to her feet to not just catch her competition, but win. Yet Kampf cautions those amazed by her triumph to take a…

Katie Foulkes had to harness resilience as a member of Australia’s Olympic rowing team in 2004. After one of her teammates stopped rowing during the race, the outrage that erupted (the country’s prime minister called the team “UnAustralian”) rocked her to her core.

What Stacey Copas knows about resilience was born of tragedy: A diving accident at 12 left her a quadriplegic whose spirit was in tatters.

Benjamin Franklin once said it takes many good deeds to build a good reputation and only one bad one to lose it. Jennifer Cunningham has learned and teaches others that you have to keep your eyes on the values that matter to you as you look to bounce back from a crucible that leaves you…